Sun, Nov-09-03, 14:26
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New Member
Posts: 3
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Plan: Atkins
Stats: 200/190/170
BF:
Progress:
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Alcohol
Hi guys.
I'm finding it quite easy to stick to a strict induction diet, with one exception - BOOZE! If I stick out the two weeks alcohol-free, is it OK for me to add spirits (vodka, bourbon) back into my diet? As far as I can make out it just means that I'll need to burn more energy, so can I compensate by upping the daily exercise? Thanks!
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