Sun, Nov-09-03, 12:29
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Senior Member
Posts: 238
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Plan: Atkins
Stats: 235/145/130
BF:
Progress: 86%
Location: Oregon
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I can easily eat 1,000+ calories of nuts if I don't watch out. I portion them out in 1-oz servings, and I eat only one serving at a time. You might want to check your portion sizes. And if they are "addicting" for you, you might need to avoid them altogether.
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