Sun, Nov-09-03, 11:45
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Senior Member
Posts: 200
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Plan: Atkins
Stats: 190/155/145
BF:30%/26.2%/23%
Progress: 78%
Location: Monterey, Ca
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I can't tolerate nutra sweet or splenda anymore. If I have even one diet soda I feel the brain fog settle in and I ache all over. SA's don't do this, but they have their own dangers if I'm not careful.
I buy candies that are bite size, and have only ONE. The serving size is usually 3 or 5 pieces. This keeps cravings in check without any ill effects.
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