If you had more fat in your diet you'd not be so hungry. In addition to making food tasty, the fat is what tells us we are full -- and keeps us feeling full since it takes a while to digest. Fat is our friend on Atkins; don't be afraid of it.

Also, where are your veggies? The good portion of your carbs should be coming from veggies. They seem to be lacking in your diet.

Are you taking vitamins?