Fri, Nov-07-03, 11:23
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Senior Member
Posts: 268
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Plan: Atkins
Stats: 146/121.5/120
BF:
Progress: 94%
Location: Hilton Head
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Glad it works for you! 23 pounds must have been a lovely shock.
For me, I need the daily re-inforcement of why I am on this WOE. Watching the scale go steadily down (even with those ups in between) keeps me motivated. Maybe one day I'll be able to be content with once a month.
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