Fri, Nov-07-03, 09:48
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New Member
Posts: 4
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Plan: Atkins/CKD
Stats: 272/195/165
BF:
Progress: 72%
Location: South Jersey
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Can't help with the ALA...
but just wanted to say WoW!
You progress in those pics is awesome.
My question to you is, how'd the CKD work out for you?
Did it make a great difference?
I too am down from 272 and am about to do the CKD style to see if it helps.
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