Fri, Nov-07-03, 09:00
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Contributing Member
Posts: 316
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Plan: ???
Stats: ???/???/???
BF:
Progress: 10%
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Welcome, Dave from another newbie! Congratulations on your weight loss and finding this forum.
You're right about this place being vast. There's so much help and information that it's hard to know where to go first. Coming in here is a good first step. The people are very helpful and willing to share what makes them successful.
I bought a digital scale before I started and found I was 15 lbs heavier. Since your weight was only a guesstimate, I'm sure your doctor will understand why you didn't make his goal in time. If he doesn't, find another doctor. You're doing this for you and your health, not for him.
Good luck!
Leigh
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