Thu, Nov-06-03, 14:45
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Jackie,
Yes, spirits have zero carbs. You'll find more ideas in this beverage list.
One big thing to note though, is that we low carbers have much less tolerance to alcohol than before. And those hangovers can be nasty!
So enjoy your drinks, just don't have as much as you would have before, and space them out with lots of water in between.
Cheers!
Rosebud
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