Thu, Nov-06-03, 13:09
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Low Carb Cowgirl
Posts: 2,169
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Plan: Low Carb
Stats: 210/174/145
BF:
Progress: 55%
Location: Kentucky
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This is the information from the keto foods website
http://www.keto.com/
Delicious, High Protein Keto Hot Cereals - Old Fashioned Oatmeal
Ideal Breakfast for all Low Carb, Sugar Free Lifestyles!
3g* effective carbs, 17g protein and 9g fiber! 12.5 oz. - 9 servings |