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Old Mon, Sep-03-01, 10:38
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Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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Nat's suggestion is excellent. Post your menus and we may be able to help you out with some ideas and suggestions. You could be eating too few calories, carb bars or artificially sweetened stuff, nuts etc. There can be more reasons why your loss is slow besides your meds.

Rachel is right in saying that if you don't have a lot of weight to lose - although it may be immense by your perspective - percentage wise you are doing well. The webmaster has just installed a percentage to goal weight thingie. If you update your stats - don't have to change them, just retype what is already there - you will see that you are doing well.

Someone named DharmaDave just joined yesterday and he said he is on medication and just started low-carbing. He has dropped a few pounds and is in ketosis. You could get together with him and ask some questions.

Karen
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