Just wanted to add my "2 cents". We ARE all human and sometimes do deviate from our LC ways. However, I really haven't noticed alot of problems with loosing after I got back on the right track. As DW said, the important thing is to go back into "induction" and not the "phase" of the diet that you were in just before you "fell of the wagon". I always make sure to keep my carbs around 20, even if I havent cheated, so it's pretty easy to do for me.

Best of luck to you!