Thu, Nov-06-03, 07:38
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 186/186/120
BF:
Progress: 0%
Location: Atlanta, Georgia
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The ONLY things that I see that could be hurting (besides the shake) is the Swiss Mix and the tomato. Another thing that you might want to think about is to ease up on the workouts. If they are as intense as you say then your body will also store the water.
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