Thu, Nov-06-03, 04:53
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Quark,
Nuts and seeds are not on the lists of allowed Induction foods.
However, as you have gone past the first two weeks, you are not technically in Induction, just continuing to keep your carbs at Induction levels. So yes, I'd say at this point there should be no problem whatever with adding coconut milk.
Cheers.
Rosebud
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