Hello all,
I just wanted to bounce this off the group, do you think yo yo dieting and atikins can cause problems with loosing weight as it does to other diets in context that each time you try it will become harder and harder to loose.

I only ask because I find myself returning to Atlkins after stints of being slack, because I want to be healthy and I kniow whats good for me. I know I need to loose some weight and can't help but feel this is the correct way to do it and live. But I am human, and I am addicted to sugar, in a way that if I have just a little it feeds upon itself and gets me in trouble.

Is there a line where you have returned to the diet so many times, that the effects are no longer there because your body has learnt to deal with this kind of eating and not loose weight..

Anyone have a clue.. It isn't that I have expeinced this yet, but when I returned I wondered if I am still going to see and feel such fantastic results that I did the first time, or have I botched it by being weak.