Wed, Nov-05-03, 22:31
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Senior Member
Posts: 744
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Plan: Atkins, now South Beach
Stats: 165/140.6/129
BF:
Progress: 68%
Location: Costa Rica
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Quote:
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Originally Posted by NYorker
I change it the microsecond i get a lower reading and never change it up, no matter what the scale says. I just wait for the next lowest reading....
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I do exactly the same. I celebrate and change it when I see the new low. I know for sure that the scale will go up (it has been my pattern and I´m glad I catch it And then, I just wait for the next lower reading...
Cheers, Isiar |