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Old Wed, Nov-05-03, 21:10
Badmonkey Badmonkey is offline
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Posts: 3
 
Plan: Atkins/CKD
Stats: 265/245/198 Male 6'2"
BF:
Progress:
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Quote:
Originally Posted by MURPHY
IF I EAT A REAL HIGH FAT MEAL LIKE TODAY I HAD CHICKEN SALAD WITH FULL FAT MAYO 15-20 MINS LATER HEARTBURN CITY EVEN AFTER DRINKING 2 QUARTS OF WATER. WHAT UP? AND I DON'T KNOW WHAT I CAN TAKE FOR IT.
TUMS ARE OUT OF THE QUESTION AND SO ARE ROLAIDS. SO WHATS A GIRL TO DO?

DAWNA


For occasional/non-chronic heartburn or stomach acid problems I like to take 1 or 2 tablespoons of baking soda in just enough water to disolve it... gulp it down as fast as you can and have a standby glass of water to to rinse/chase this because it tastes terrible. This works instantly, and you'll probably burp a few times right after because the reaction will make a lot of air in your stomach (just like mixing vinegar and baking soda). This is probably not a good idea if you have high blood pressure problems though because of the high amount of sodium. Although I haven't had to do this while on LC because my acid reflux dissapeared the day I started.
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