Mon, Sep-03-01, 09:24
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Don't despair!
From the looks of your profile, you dont have all that much weight to lose. The last few pounds are harder, but if you persevere they will fall! I agree, exercise should help. So might switching meds. There could also be something in your daily diet that is causing a stall. Why not post some sample menus under "journal/bootcamp" to give us some idea of what you're eating every day?
Hang in there!
Nat
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