Thread: Sugar Alcohols
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  #9   ^
Old Wed, Nov-05-03, 13:28
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mudknife mudknife is offline
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Posts: 630
 
Plan: Atkins
Stats: 345/304/240 Male 5'9
BF:20.72 %
Progress: 39%
Location: Mt. Clemens, Michigan
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I'm sorry to be a party pooper, but I don't eat any of those. I stalled for a long time and even gained a little by having low carb bars every day. I have to avoid anything like that if I want to continue to lose weight. My body does not seem to know the diff between alcohols, carbs, total carbs, blah, blah, blah.

My appetite is under better control if I avoid anything in the shape of candy no matter how I rationalize or how much the label tells me it's OK.
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