Wed, Nov-05-03, 12:59
|
|
Anyone?? Bueller?
Posts: 16,240
|
|
Plan: Atkins
Stats: 140/135/125
BF:
Progress: 33%
|
|
An idea would be to add back in a few higher carb veggies to make sure you are reaching your carb limit.
I looked at yesterdays pie chart and I think it looked ok, but I would try to up your fat in the form of salad dressing etc. You should be shooting for 65-70% fat and 25-30% protein.
|