Wed, Nov-05-03, 12:58
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Low Carb Cowgirl
Posts: 2,169
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Plan: Low Carb
Stats: 210/174/145
BF:
Progress: 55%
Location: Kentucky
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I dont see any salad dressing, you can add fat with salad dressings, some will up carbs one or two grams for the day also, how about mayonaise. Can you have mayo if you are lactose intollerant (sp) (dont mean to sound stupid, I dont know) I would try to up the fats that way if possible.
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