Very informative article LC thanks.
TG: I did notice that I felt a stronger pull towards the bread in my kitchen last night than what I normally have.

So now I have 2 voices in my head:

Voice 1: I'm going to have to stop eating these things, aside from the laxative effect they might also ruin my diet and stall my weight loss efforts.

Voice 2: Go ahead eat them they're ok and they don't really have carbs in them. Plus some people eat them and still lose weight. Yuuuummmm they taste so good.

Hmmm, I wonder which voice I'm going to listen to. I know I'm going to finish what I already have in hand so for me the question really is do I reorder or not.

I'll keep you guys posted. Wouldn't it be wonderful if we could eat all the sugar alcohols we wanted to and still lose weight?

Nicckki