Wed, Nov-05-03, 12:37
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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bafmrf, you're half way to goal — don't let anything stop you now! I know it's tough, but what it boils down to is this: Before you eat something off-plan, ask yourself if it's worth being fat for. It almost never is, in the end.
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