Wed, Nov-05-03, 11:42
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Registered Member
Posts: 45
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Plan: Atkins
Stats: 230/222/150
BF:36.6/32.8/23.8
Progress: 10%
Location: Holton, KS
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Fat/Protein/Carb ratios??
I got on Fitday.com to enter what I've been eating and it shows a pie graph with what percentage of fat, protein, and carbs I am eating each day. Does anyone know what the percentage ratio is supposed to be? Anyone? Anyone??
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