Wed, Nov-05-03, 11:08
|
|
Forum Moderator
Posts: 26,209
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Hi all. Hate to rain on the parade, but after you read the lowcarbluxury article, be sure to check out this thread: The Truth about carbs in YOGURT Yogurt is still a great food, it's just not a freebie and if you're trying to be careful, I'd err on the side of caution and count the carbs as stated on the label.
|