I think 3 days back on induction might help clear out the cravings also! When things get too tough for me, I feel like induction is like a safety net, automatic eating for me with no room for cheating. Once the cravings go away, I feel comfortable picking back up where I was before, without the cravings and then I don't add back what I think caused the cravings to start in the first place! good luck and let us know how you do.