Wed, Nov-05-03, 09:03
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Registered Member
Posts: 1,200
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Plan: Atkins
Stats: 200/176/176
BF:
Progress: 100%
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I agree that we should favour low GI foods over high GI ones, however we should do that within the borderlines of Atkins diet. Atkins diet is not a theory, it has been developed and tested by Dr. Atkins himself and hundreds of his patients over three decades. If there was a way to eat all the fruits and vegetables and accomplish the same results, Dr. Atkins could have seen no reason to restrict them.
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