Tue, Nov-04-03, 23:28
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Senior Member
Posts: 212
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Plan: Atkins
Stats: 166/160/143
BF:
Progress: 26%
Location: Wellington, New Zealand
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Linda, don't worry about it.
It's not that doctors advise against colon cleansing but against fasting cleansers.
I seriously suggest you read Allan Carr's "The easy way to stop smoking" because it will jsut give you those extra motivations and incentives to stay a non-smoker.
The logic of the book really helped me - I had also quit about once a year before than and always succumbed to my "cravings" which I know were psycological. But after reading the book (and having the information sink in - about 1 month) I stopped mmediately and 48 hours later I never had a craving again.
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