Tue, Nov-04-03, 19:20
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Plan: lower carb
Stats: 333/199.8/172
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
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Glad to see you are making progress with the weight loss.
In fitday, I log the net carbs and then just adjust the calorie count if need be.
I would go slowly with eating them until you know how they affect you. I seem to do ok with the ones that don't have chocolate in them. But, I'm a reformed chocoholic, so I have to watch the chocolate.
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