Taz, you need more variety. Vegetables. Take a look at what others are eating under "journals/bootcamp" to get a better idea of what you can throw together. A big salad with your steak or chicken is wonderful, and throw in lots of dressing..... made with olive oil or canola oil. For 2 hours of martial arts you need way more calories than you're consuming...

FYI, there are carbs in some of the things you listed. Hot dogs, cheese, bacon, saussages.

Another possible problem is the bacon and saussage. They are loaded with nitrates and sodium, a known staller for some. Try cutting back and increasing those vegetables.

Best of luck,
Nat