Tue, Nov-04-03, 15:21
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Senior Member
Posts: 610
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Plan: Low-Cal - good carbs
Stats: 235/229/150
BF:
Progress: 7%
Location: TN Southeastern USA
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Wendy
Glad to see you and glad you were out having fun. I wish I was going to the Barenaked Ladies concert.
No boyfriend --- yet
Re: changes in my diet - for now I will keeping the carbs a bit higher, the protein around my minimum (102 gms) instead of 130 - 175 gms I was eating before. I need to continue to keep fat moderate to keep me from having added ketones due to dietary fat. This may change after I meet with the endo, but for now -- that's the plan.
Elaine:
Just saw your post from earlier. Hope the ultrasound gives the doc an idea of what is going on here. Take care of you.
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