Hey RED
Thanks for the tip that is what I have been doing. LOTS of H2O and I feel like i'm swimming . I do think it is the carbs and I am NOT getting on the scale daily just to beat myself up. . I also hate being a woman at times I generlly gain 5 to 10 in h2o weight and it seems to take 1 week to get back. Just in time to start all over again. I am thankful that the Hubby is on this also He has lost 26#. He wants about 25 more. We even have our girls on it kind of. They are not so hyper It is great. They do eat some carbs but not as much as before. Hope you all are doing good.
Korry good luck with the studies and try not to stress out. Take the time to care for you self. Holly