MaryToU:
You and I seem to have very similar start and goal weights. Congratulations! Wow, 50lbs in 8 months. I was wondering if you could give me any tips tricks and advice on how you did it.

I have been LCing (Atkins) since 10/14/03. Three weeks and 10lbs gone. DH and I are doing this together. We also walk about 2 miles at least 3 times a week. We are still in induction. How long did you stay in Phase 1?
Sandy