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Old Tue, Nov-04-03, 08:17
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CalicoCat CalicoCat is offline
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Posts: 1,363
 
Plan: Protein Power
Stats: 168/163/128 Female 5'1.5''
BF:44%/44%/22-28%
Progress: 13%
Location: Canada, Montréal
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I did the same for my milk. Here in Quebec the milk has more vitamin D added. On the first days when my reports kept showing me I was low in vitamin D I thought it was odd since I was convince milk was giving me all the vitamin D I should want.

It’s easy, you just find the food that looks most like the one you want to enter and click the “Customize this food” button. It’s so much easier then entering a whole recipe.

But, your question was: why? I don’t know. Obviously, Fitday had its number done on a particular brand and you are not eating it. That’s why it is so important to customize your food.
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