Tue, Nov-04-03, 04:36
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Senior Member
Posts: 404
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Plan: MY OWN
Stats: 192.9/187.3/100
BF:30%/30%/20%
Progress: 6%
Location: Flowerdale, Australia
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BFL and Atkins
Hi all. I am new to the board. I have just started Atkins Induction and I am just finishing day 2. My question is: I have been doing BFL for 6 months now and have decided to do Atkins low carb but also do BFL. How can I do this? LOL Sorry for sounding so stupid but I'm a bit confused with lowcarbing when on BFL when you're meant to have equal portions of protein/carbs at each meal. Please any suggestions would be greatly appreciated.
Thanks in advance
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