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Old Mon, Nov-03-03, 23:17
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CharM CharM is offline
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Posts: 1,378
 
Plan: Weight Watchers (1/2008)
Stats: 264/214/185 Female 5' 9½"
BF:
Progress: 63%
Location: Ocean Shores, WA
Default Jean's Cream of Asparagus Soup

CREAM OF ASPARAGUS SOUP by Jean

Serving Size : 4

-------- ------------ --------------------------------
1 1/2 cups chicken broth, Imagine Organic, liquid
3 ounces cream cheese -- (3 to 4 oz)
12 OZ canned asparagus, (reserve liquid)
1/3 cup heavy cream -- (1/3 to 1/2 cup)

Drain asparagus, mix this liquid and chicken broth into a pan,
Add cream cheese and stir until melted.
Add reserved asparagus to broth and cream cheese.
Blend until smooth.
Add cream and heat through.

Yield:
"4 cups"
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169 Calories;
15g Fat (79.7% calories from fat)
4g Protein
4g Carbohydrate
1g Dietary Fiber
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