The highest Potassium intake I can find on Fitday [I haven't looked through it all] is 5,580.2mg on May 31. That was ALL from the foods I ate.

I had cheated on that day [ate ALOT of fruit - 105g Net CHO...almost entirely from Fruits and Green Vegetables.] Strangely enough, the whoosh fairy paid me a visit 2 days later.