Mon, Nov-03-03, 17:15
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Registered Member
Posts: 30
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Plan: Atkins
Stats: 210/196/140
BF:
Progress: 20%
Location: Louisiana
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I went to Fit day and figured up what I am getting percentage wise
Total calories 1763
Fat 70%
Carbs 2% 20 grams and 10 of those are dietary
Protein 28%
Wow it was amazing looking at my calorie intake, especially the sodium and calories.. gonna drop the nuts
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