I thought I'd try some potassium to combat the tiredness I get every afternoon about 330. So I got some potassium gluconate, 595mg tablets. The serving size is one tablet which says this % Daily value is only 3%. When I asked the pharmasist nearby if that was the only kind they had, she said yes but then said to be very careful with it and that she would recommend getting a prescription. She listed several side effects which didn't sound too appealing.
Anyone have any experience with potassium that can recommend a dosage or have any negative side effects? Thanks