Mon, Nov-03-03, 07:18
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Senior Member
Posts: 387
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Plan: Charles Clark/Atkins
Stats: 164/161/124
BF:28%/28%/21%
Progress: 8%
Location: uk
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I would also think that you're body is still trying to get rid of the sleeping tablets and coffee in your system - so I would do as every one suggests above and see how it goes... give it time though - how long were you on sleeping tablets?
I sleep about 5 hours a night - always I don't need any more, and I rarely sleep solid throughout the night without waking up all - Atkins does help the sleep pattern so please continue and just don't stress it and let your body sort itself out
Sarah
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