Mon, Nov-03-03, 02:31
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Senior Member
Posts: 232
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Plan: Low carb
Stats: 230/214/140
BF:
Progress: 18%
Location: Halifax, Nova Scotia
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I understand completely what you are going through. A few weeks ago the same thing happened to me. My advice is to get back on track when you can and not do what I have done and continue the spiral back to where you once were. Good luck, I know how you feel
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