Sun, Nov-02-03, 20:38
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Senior Member
Posts: 1,144
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Plan: Atkins
Stats: 286/219/130
BF:
Progress: 43%
Location: Jonesboro, Arkansas USA
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THe Atkins bars and the sugar free candies have sugar alcohols in them and that has a tendacy to loosen you up a bit. I had the problem the other way and the bars help me with that. BUt I usually only limit my self to one on the days I do eat them. I don't eat them every day.
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