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Old Sun, Nov-02-03, 18:53
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sarah130 sarah130 is offline
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Posts: 29
 
Plan: Atkins
Stats: 175.8/132.6/125 Female 5 feet 4 inches
BF:
Progress: 85%
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Hello! I seem to stall right around the 10 lb loss mark. I just stay in strict induction and stop eating after 7:30 pm every night. After about a week, the scale inevitably moves down again. I also advise you to weigh only 1 time a week, when you first awake (after using the potty!), because weight fluctuates throughout the day. A weekly weigh-in seems to give me the most reliable number. Also...how are your clothes fitting? Often clothing is a better indicator of weight loss than the scale! Good luck and DON'T GIVE UP!
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