Sun, Nov-02-03, 16:31
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Senior Member
Posts: 346
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Plan: atkins
Stats: 210/180/145
BF:
Progress: 46%
Location: s.w.Ontario,Canada
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I also have Dana Carpenders 500 low carb recipes, I find them very easy, and that they use everyday foods. The section in the front where she explains what the low carb products are like whey protein, etc. was extremely helpful to me. I will be looking for Karen's new book when it comes out!!
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