Word Lady - You brought up a point I'd forgotten, about the fluctuating weight. For myself, I've found I need to weigh myself daily. If I see the scale start to creep up one or two pounds, I will do an induction type WOE for a couple of days. So far, it's worked great for me, although I find I have to eat induction style at least a couple of days a week.

It's definitely a change in lifestyle, to stop looking for weight loss, and just trying to maintain status quo. I think it takes awhile for the new WOE to become a habit.