Sun, Nov-02-03, 04:27
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 166/125.5/130
BF:24%
Progress: 113%
Location: Florida, USA
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Maybe instead of going into induction, you should step up to the modified fat fast and THEN to induction? I was just thinking it might not startle your body quite so much and maybe you wouldn't have the regain problem? It's in the DANDR right after the fat fast.
Julie
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