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Old Sat, Nov-01-03, 21:28
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good2beme good2beme is offline
Senior Member
Posts: 109
 
Plan: atkins
Stats: 175/129.5/130 Female 5' 4"
BF:
Progress: 101%
Location: USA
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It's going on 7 months for me now, I reached goal back in August (I think, can't remember exactly.) This is a good thread, it's made me think about just what my habits are. I guess to sum up how I eat now, it would be:

1. I don't let myself get too hungry. This may be unorthodox, but if there isn't anything appropriate to eat in the house, I will have a big spoonful of peanut butter. Fat is my friend, I think a high fat snack with protein (cheese, peanut butter etc) keeps the blood sugar level until a proper meal.

2. I just don't do flour, sugar, rice, pasta or potatoes. Period.

3. I like to think about food like donuts, cookies, potato chips. I don't know why, I just like thinking about them. I also like watching people eat them. Crazy, huh?

4. If I do start to think about eating something I shouldn't, I ask myself, would I rather eat that stuff or be fat again? Then I realize I like the weight I'm at.

Hmmmm. Interesting to think about.
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