Wow roxy.....GREAT NEWS on the 2 pds......everything counts and 2 pds is fantastic !!

OF course I have to measure everything . It all counts esp. when u figure body fat etc..... I may not lose 20 pds...but gain muscle and lose body fat.
am not gonna bore you guys with all that though, will only post the changes in this thread and the rest in my journal.
I had a great day as fars as workout.....did 60 min on ET and averaged 155 HR and just got back from walking the dog for another hr....leisure though....I am extremely hungry now lol...so chickens here I come.
Laters Gators
Bu