Hello everyone. I started LCing about 2 months ago and what a difference. Everyone focuses on the weight loss benefits of LCing and rarely on the mental benefits. I have much more energy and am in better spitits overall. I've also put on some more muscle, which has in turn, made me look better. Which of course makes me feel better. This is the best diet I've ever been on.

Dr. Atkins is an F'N genius.