Sat, Nov-01-03, 12:35
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Registered Member
Posts: 81
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Plan: Atkins
Stats: 130/126/~115
BF:22%/20%
Progress:
Location: Vancouver, WA
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Apart from retaining muscle, you may well actually be GAINING it.... even without the exercise. It is a very, very common experience for first-time LCers because many of us have had decreased muscle-mass due to protein deficiency. Ergo, we might gain a little muscle even if we aren't moving all that much.
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