Sat, Apr-07-01, 21:57
|
|
Senior Member
Posts: 1,383
|
|
Plan: Atkins
Stats: 162/124/120
BF:
Progress: 90%
Location: Vancouver,BC
|
|
mayo diet
54 carbs per day in grapefruit juice is a lot of carbs. I suspect grapefruit isn't the miracle product it's cracked up to be. OK, it has vitamin C and other vitamins, but it also has a lot of sugar. I don't know anything about the Mayo diet (except that it has absolutely nothing to do with the Mayo Clinic), but if I were you, I'd scrap the juice, or at least cut it WAY down.
Just my humble opinion.
Rachel
|