Thread: Woah momma!
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Old Sat, Apr-07-01, 21:57
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r.mines r.mines is offline
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Posts: 1,383
 
Plan: Atkins
Stats: 162/124/120 Female 5'1"
BF:
Progress: 90%
Location: Vancouver,BC
Default mayo diet

54 carbs per day in grapefruit juice is a lot of carbs. I suspect grapefruit isn't the miracle product it's cracked up to be. OK, it has vitamin C and other vitamins, but it also has a lot of sugar. I don't know anything about the Mayo diet (except that it has absolutely nothing to do with the Mayo Clinic), but if I were you, I'd scrap the juice, or at least cut it WAY down.

Just my humble opinion.

Rachel
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